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Sushi Night

Tonight was sushi at Sakura. Here’s the appetiser, miso soup.

Miso Soup at Sakura

Just playing with my camera phone then a few tweaks in Adobe Lightroom

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Shopping day today at the Sultan Centre

They don’t have the cheapest or the widest selection of produce in the Al Kout one but I didn’t want to take more time to go anywhere else.

To convert the currency at today’s rates

1 Kuwait Dinar = 2.1314 GBP
or 3.9131 CAD
or 2.4808 EUR
or 3.4982 USD

I got the rates from Oanda.com

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We are eating too much salt

burger&fries

Check here and try out the salt-o-meter on the Globe and Mail. Watch out for the french fries!

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Overeating is about fat, sugar and salt

Cream of Wheat
Overeating, It’s not about willpower, it’s about our conditioned behavior. Which is played with by the food industry, fat, sugar and salt. We need to cool down the stimulus.

So says David Kessler, the former head of the Food and Drug Administration

Listen to this CBC podcast on The Current for May 26 where I first heard about it.

Or this article on the Wall Street Jounal.

Or this other article on the The Washington Post.

His new book is

I’m starting the audio book version from Audible now.

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Eat Red Meat and Die Young

A recent major study says that

Over a 10-year period, people who ate the most red meat every day (about 62.5 grams per 1,000 calories per day, equivalent to a quarter-pound burger or small steak per day) had about a 30 percent greater risk of dying compared with those who consumed the least amount of red meat.

The red meat in the study included all types of beef and pork, including bacon, cold cuts, ham, hamburgers, hot dogs, and steak, as well as meat in pizza, chili, lasagna, and stew.

Continue Reading →

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What do the Chinese eat for breakfast?

I know they eat some strange stuff. When I was working with the Chinese on a project I tried almost everything but some things particularly the condiments were too weird.
Ben’s Blog.

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Sushi Tutorial

Velly interesting…

From Boing Boing

And more at A Years Worth Of Japanese Food

And here is a link to Gongfu Girl’s tea related videos on YouTube Here’s one on a simplified Japanese Tea Ceremony.

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Sakura

sakura

 

We have not dined out much since returning to Kuwait from vacation. Generally it is too expensive and the quality is OK but not super. Prices keep going up and up of course.

Here is tonight’s dinner for four at Sakura.

1 Shitake Mushroom 2.950
2 Sushi & Sashimi Platter 1/2 12.950
1 Rainbow Roll 1/2 1.975
1 Exotic Maki 1/2 3.225
4 Miso Soup 1/2 5.000
1 Steam Rick 1/2 0.750
Sub total 26.850
Cover Charge 15% 4.030
TOTAL 30.880

That’s 116 US dollars at today’s exchange rate. The 1/2s are because before 8:00 p.m. the Sushi and rolls are half price and fortunately they gave the rice and soup also at half price. If not half price it would have cost nearly 60 KD. That’s too much!

Also take note of the 15% cover charge which is common here. I don’t know if it goes to the staff or not, but then it makes a dilemma if you should tip or not. In believe tipping is not generally done and if so is not a percentage of the bill but rather a nominal amount of 250 or 500 fils (1000 fils equals 1 Kuwait Dinar). Of course I stand to be corrected on this.

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Dinner at Heritage Souk Revisited

This is what the dinner looked like

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Here’s the view from the outside of the shop

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And here’s the menu, which we didn’t use. We ordered simply, kebobs chicken and beef, hummous and salad plus Diet Pepsi.

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The bread was very tasty.

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Full set of photos here.

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How to boil an egg

In case you are wondering via Kottke:

French cookery scientist Hervé This says that the 10-minute boiled egg is the wrong way to go about cooking your eggs. Temperature and not time is the governing factor to gloriously boiled eggs.

Recall that when an egg cooks, its proteins first unwind and then link to form a rigidifying mesh. But not all its proteins solidify at the same temperature. Ovotransferrin, the first of the egg-white proteins to uncoil, begins to set at around 61 degrees Celsius, or 142°F. Ovalbumin, the most abundant egg-white protein, coagulates at 184°F. Yolk proteins generally fall in between, with most starting to solidify when they approach 158°F. Thus, cooking an egg at 158°F or so should achieve both a firmed-up yolk and still-tender whites, since at that low temperature only some of the egg-white proteins will have coagulated.

“Cooking eggs is really a question of temperature, not time,” says This. To make the point, he switches on a small oven, sets the thermostat at 65°C, or 149°F, takes four eggs straight from the box, and unceremoniously places them inside. “I use an oven in the lab; it’s easier. But if the oven in your kitchen is not accurate, cook eggs in plenty of water, using a good thermometer.” About an hour later — timing isn’t critical, and the eggs can stay in the oven for hours or even overnight — he retrieves the first egg and carefully shells it. “The 65-degree egg!” he announces. The egg is unlike any I’ve eaten. The white is as delicately set and smooth as custard, and the yolk is still orange and soft.

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