Michael Pollan has an interesting article on US health care in the NY Times. I recently read his “In Defense of Food: An Eater’s Manifesto and blogged about it. Basically he is saying we are wasting billions of dollars on treating overeating related diseases need to eat better and not get so fat. In fact [...]
Bug Juice is Bad for You
So the DEET that is in insect repellent is being even more proven to be very bad for your health. That’s good summer news. See full details here.

In Defense of Food
Updated with the video above from Michael Ruhlman Notes from the Food World blog. Link via kottke.org. I’ve written also about overeating recently. And many other posts on food. I just finished In Defense of Food by Michael Pollan. It is a bestseller and very interesting. For so many years I was interested in eating [...]

Food Allergies
The latest on Food Allergies at the NewScientist. What you are allergic to depends on where you live. Via kottke.org
Improve Your Balance and Help Heal Sprained Ankles
I think it is good for strengthing as well. More on How to Fix Bad Ankles [The Times Well Blog] From Lifehacker

Swine Flu Check
Note the nice brown sky. It is dusty here now. On arrival in Kuwait you are given a card on the plane that you must take to a clinic within 72 hours to get checked if you have any symptoms. I went there with our Mandoup and they asked if I feel anything and I [...]

We are eating too much salt
Check here and try out the salt-o-meter on the Globe and Mail. Watch out for the french fries!

Overeating is about fat, sugar and salt
Overeating, It’s not about willpower, it’s about our conditioned behavior. Which is played with by the food industry, fat, sugar and salt. We need to cool down the stimulus. So says David Kessler, the former head of the Food and Drug Administration Listen to this CBC podcast on The Current for May 26 where I [...]

Minor Injury
She went first to the International Clinic which we are familiar with but they don’t do stitches. Then she went home. The next choice was to go to Ahmadi Hospital as it is covered and there is no up front payment to get reimbursed by insurance. But we figured enough time had gone by so [...]

Say Nite-Nite to Colds
In a 2-week study, getting a little less sleep — under 7 hours instead of 8 or more — made people three times more likely to get sick after exposure to a cold virus. Now that's something to sleep on. Via Say Nite-Nite to Colds – RealAge Tip of the Day. from Here There and [...]
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