Overeating is about fat, sugar and salt

Cream of Wheat
Overeating, It’s not about willpower, it’s about our conditioned behavior. Which is played with by the food industry, fat, sugar and salt. We need to cool down the stimulus.

So says David Kessler, the former head of the Food and Drug Administration

Listen to this CBC podcast on The Current for May 26 where I first heard about it.

Or this article on the Wall Street Jounal.

Or this other article on the The Washington Post.

His new book is


p>I’m starting the audio book version from Audible now.


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